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Sat, Sep 14

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Black Swan Yoga Arizona

Myofascial Release Workshop - Happy Hips & Hammier

Join me for an interactive 90 minute workshop to facilitate releasing and targeting the entire lower body through myofascial therapy!

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Myofascial Release Workshop - Happy Hips & Hammier
Myofascial Release Workshop - Happy Hips & Hammier

Time & Location

Sep 14, 2024, 4:00 PM – 5:30 PM MST

Black Swan Yoga Arizona, 4530 N 7th St, Phoenix, AZ 85014, USA

About the event

Join me for an interactive 90 minute workshop to facilitate releasing and targeting the entire lower body through myofascial therapy!

Using tennis balls (or any other ball that you like), you will learn various techniques to release the deep fascia tension found in your body from your hips all the way to your toes :-).

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