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Myofascial Release Workshop - Happy Hips & Hammier
Sat, Sep 14
|Black Swan Yoga Arizona
Join me for an interactive 90 minute workshop to facilitate releasing and targeting the entire lower body through myofascial therapy!
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Time & Location
Sep 14, 2024, 4:00 PM – 5:30 PM MST
Black Swan Yoga Arizona, 4530 N 7th St, Phoenix, AZ 85014, USA
About the event
Join me for an interactive 90 minute workshop to facilitate releasing and targeting the entire lower body through myofascial therapy!
Using tennis balls (or any other ball that you like), you will learn various techniques to release the deep fascia tension found in your body from your hips all the way to your toes :-).
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